Lavender Aromatherapy
Have you ever gone to the local bath and body store to pick up your
favorite body lotions? Perhaps it is lavender and vanilla. It may be
cherry blossoms. Those scents that make you feel better, relieve
your stress or make you feel energized is aromatherapy in action. It
is nothing new. People have always been drawn to particular
fragrances that just seem to make them feel better, to feel sexier
or to help improve their mood.
Massage therapists know that scents play a huge part in how a person
feels. Peppermint oil is thought to rejuvenate and give a person
energy. Lavender helps a person relax. Different scents take the
body massage to another level. Those body lotions that they use not
only soften your skin but they affect your senses. The Chinese have
long known the importance of aromatherapy oil to help the mood and
the spirit.
Our sense of smell drives us and influences our behavior. Think
about a freshly baked pumpkin pie. Now, if that image was reinforced
by the smell of a pumpkin pie, then it will probably make you hungry
for a slice. Our sense of smell plays a huge part in everything we
do. Aromatherapy is about using pleasing scents to change your
behavior and mood. If you think about it, then consider your
reaction to a foul smell.
Scientists and the medical profession are now embracing the fact
that an aromatherapist can work wonders on a person's psychological
well-being. If the body is relaxed and free of tension, then the
mind will follow. Perhaps these discoveries will help influence
mental health professionals when dealing with individuals who are
Bipolar or suffer from depression.
It is amazing how aromatherapy comes into play each day of our
lives. Certain scents give us peace and tranquility, while others
help rejuvenate and clear our minds from the everyday clutter that
accumulates. The use of essential oils to help change the response
is nothing new. It has been a part of our history for thousands of
years. You may not think lavender is calming, but the chances are
excellent that there will be some scent, maybe even vanilla, that
will help to soothe the savage beast in you.
|
|
|
 |
